CW: 222 lbs
GW: 150 lbs
My weight hasn’t changed yet which sucks but is expected since I’m struggling to turn down carbs.
I’ve decided to try a Keto diet or low carb diet again and I think it’ll be the easiest to stick to after I get going. I really got into it back in 2016 but I only made it a couple weeks in when I had a tachycardia storm and was told to stop. Now that my tachycardia has been absent for over a year, I’m ready to try again.
Luckily, I’m very educated on what I should and shouldn’t eat so going out and things won’t be stressful like when I was just counting calories in the Fall. I hate having to count every calorie, I prefer counting carbs instead so this is going to be great.
I just have to learn to have self control, because my self restraint can be really lacking at times when it comes to unhealthy food. However, I know it’s an issue and I know with time I will learn to say no to my self indulgence.
This is going to be a long and trying year; nothing will be easy about losing 70 pounds but it will definitely be worth it.