Not Working

HW:232 lbs

CW: 226 lbs

GW: 150 lbs

GD: 3/23/2019

So I totally forgot to post my weigh in yesterday, but I didn’t forget to weigh. Yesterday I weighed in at 227, after being at 219 on Saturday. I gained 8 pounds in one day, and yes it makes a huge difference. I can definitely tell I’m holding fluid, I’m getting winded way faster than my normal out of breath rate. I don’t even know why I gained so much, I have a hard time remembering things, and of course I didn’t write down my food for Saturday. However I just don’t know what I ate that had so much salt.

I’m going to do better this week, I’m really trying. I know I need to write down what I eat every day, because I’m not able to remember the next day.Also, I have to count my sodium intake, which is such a pain in the ass.

I feel really rundown today and it’s very frustrating. At least I have lost a couple of ounces since yesterday, I’m going to take additional diuretics today, and hope my weight is normal by Wednesday.

Posted in Now

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