Improvement

HW:232 lbs

CW: 220 lbs

GW: 150 lbs

GD: 3/23/2019

This week I felt terrible almost every day this past week, but I got 6 pounds off of fluid. I think my potassium might also be low since I’m more achy than normal. I also haven’t been hungry, which is not like me at all.

However, I’m hopeful this week will see improvement. Dillon and I will be taking a short getaway next weekend, and I really want to be able to enjoy our time together.

I’ve been very successful in my lifestyle change of switching from sodas to green tea. It may not seem like much now, but it’s the first step towards a healthier future.

Posted in Now

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